I have always been interested in promoting health and well-being through holistic practices, and became an Angelic Reiki Master Teacher many years ago. Combining healing with my other passion, Music, has been life-changing and the results of this work never cease to inspire me!
After several years of practising yoga, I completed my 200 hour Yoga Alliance International training. Yoga is definitely a journey, and not a destination. Yoga is an on-going practice that continues to enhance my life and surprises me and teaches me things about myself.
Yoga gave me things that I didn't know were missing from my life. The ability to slow down and feel true gratitude for the little things was just the start. My fitness improved, as did the relationship I had with my own body. I found a confidence that I didn't realise was lacking, and a way of viewing the world that was all-in-all much more optimistic. Yoga helped me to appreciate life, each breath, each day.